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Meat Entrees
Kansas City Honey Barbecue Wings
40 MINUTES
15 minutes to make
25 minutes to grill
1 (12-ounce) can root beer
1 cup ketchup
1/4 cup honey
1/4 cup vegetable oil
2 tablespoons white vinegar
1 teaspoon black pepper, ground
1/2 teaspoon garlic clove, minced
1/2 teaspoon liquid smoke
1/2 teaspoon ginger, ground
1/4 teaspoon nutmeg, ground
2 pounds chicken wings
In the morning, place all ingredients except chicken wings in large bowl; stir until blended.
Add wings, cover, and marinate in refrigerator at least 8 hours.
Preheat grill.
Remove wings from refrigerator.
Place remaining marinade in medium saucepan and boil 5 to 10 minutes to desired sauce thickness, stirring occasionally.
Divide into two portions.
Grill the wings 15 to 25 minutes or until the juices run clear when pierced with a fork and the meat reaches internal temperature of 180 degrees; turn and baste with one portion of cooked marinade occasionally.
Serve with the other portion (which was not used as marinade when grilling) of boiled sauce.
Yield: 4 servings.
Per serving: 540 calories; 31 g fat (6 g saturated fat; 52 percent calories from fat); 44 g carbohydrates; 75 mg cholesterol; 800 mg sodium; 25 g protein; 1 g fiber.






