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high frructose corn syrup
Dr. Molly,
Is there a diffrence in high fructose corn syrup and corn syrup? After attending a recent peds convention, you mentioned high fructose corn syrup was going to be very limited in your family's diet. There are so many names for sugar, how is the average consumer suppose to know which is healthier and a better choice for the family?
Thank you.
great question! The short answer is yes, corn syrup and high fructose corn syrup are one in the same. I am going to blog more about this topic in the next week or so. Stay tuned!
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